Weird how running’s the only sport where people expect free stuff for taking part. Imagine finishing your Sunday league match after a 6-0 defeat and moaning becaue you didn’t get a medal, T-shirt and goodie bag
31 years ago today. The Stone Roses make their first appearance on TV on The Other Side of Midnight.
Jason Koop talking lots of sense as usual👏⬇️
At which distance do women outperform men in an ultramarathon running race? A) 100 miles B) 157 miles C) 195 miles D) 240 miles Data from 15,000 races and 5M individual finishes has the answer, but not a reason you'd expect. Find out why here: https://buff.ly/3a7xVjx
We once again wish to ask all of you for your support. Please, help @Auschwitzmuseum reach 1 million followers for #Auschwitz75 on Jan 27, 2020. RT, spread the word, let @Twitter community know about our account where every day we educate about the history of #Auschwitz.
I finally wrote up my 2019 Montane Spine race report. Good luck to those racing next week! @TheSpineRace
It’s taken me almost a year to sit down and write this, my account of running the Montane Spine Race 2019. Since then I’ve done countles...
Fasted training comes with risks to hormone balance and long-term health, especially for female athletes. Food is amazing. Make sure you are always eating enough to fuel training and life 💪 https://trailrunnermag.com/training/fasted-training-may-have-long-term-risks-especially-for-female-athletes.html
One of the most helpful things distance running teaches is to value the less than perfect race days since they increase appreciation of the great days that much more. You learn more too!
Part 2 of my review of the 2010s - how Britain turned from the bright optimism of the Olympics to misery in a protracted act of self-destruction
The End of a Decade Without a Name: Right-Wing Populism, Referendums, Digital Darkness and Self-Harm – Byline Times
Part Two of Otto English's take on the 2010s, charting the death of Lee Rigby, the rise of Nigel Farage's UKIP and the forces that led to the UK votin...
Shortest day🙌The countdown to summer, light mornings and headtorch free running starts now!😆
I wrote about envy and how it need not be a part of competition. Competition and Envy – https://www.irunfar.com/2019/12/competition-and-envy.html
iRunFar: Your Trail Running & Ultramarathon Resource
iRunFar is your home for ultramarathon training info, trail running gear reviews, as well as insight into, information about, and inspiration running ...
Hi @Waterstones you made it really difficult to find any books about female athletes so I rearranged the shelves. See before and after 💁🏾♀️ #thisgirlcan
Like many people waking up this morning, I feel sadness, frustration & deep anger. These are dark times - but the night is always darkest before the dawn #GE2019