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When Instagram chooses your best 9 of 2019 and there’s only 6 from Spartathlon....no Instagram, surely you could have found another 3🤣 . If this is an accurate representation of my year it looks like I’ve either spent the year running or hanging out with men in pants😆 . #sharmanultraathlete #best9of2019

Dec 1

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Run a marathon, get a bag of oranges!🍊 . Well done Tom, on the back of zero specific marathon training and a 40 mile training run along the South Downs last weekend, you knock out a 3:03:03 at Valencia marathon 🙈🇪🇸🏃‍♂️❤️Comrades qualification ✅ . . Imagine if you actually did some speedwork, you could be a half decent road runner🤣😘😍 . First 2 photos @bernieandgeorge 😘 . #valenciamarathon

Nov 25

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The end of the 2000s vs the end of the 2010s this time with Tom😆 From off our faces clubbers➡️Spartathlon in 10 years🤣 #decadechallenge #10yearchallenge #10yearslater

Nov 25

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The end of the 2000s vs the end of the 2010s😆 . Rewinding back 10 years when a night out used to last 36+ hours and I thought crimping my hair was a good look🤣 . #decadechallenge #10yearchallenge #10yearslater

Nov 20

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Brighton seafront looking 👌this morning🌅 . #morningrun #brighton #sharmanultraathlete

Nov 18

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So 2020 is going to look like this....some road, some trail, some flat, some hills and a lot of laps😆 . February - Rocky Raccoon 100🇺🇸. April - Brighton Marathon🇬🇧. June - Comrades🇿🇦. July - Al Andalus Ultimate Trail🇪🇸. September - Tooting 24 Hours🇬🇧. December - Desert Solstice 100 Miles🇺🇸. #sharmanultraathlete #mountainfuel #longhaulendurance #runner #running #ultrarunning #ultrarunner #runnersofinstagram #ukrunchat

Nov 17

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Brighton 10k. 40:54 PB🥳 . Not bad for someone who’s designed to chug around tracks and along Greek A roads😆🤣 . Thank you @sharmanian for getting these legs into 10k PB shape just 7 weeks after Spartathlon🙏 . #sharmanultraathlete #runner #running #brighton10k #ukrunchat #runnersofinstagram #marathontraining

Nov 16

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First 10k in 2 and a 1/2 years tomorrow😅Not sure if my legs even have a 10k pace😳🤣 . #sharmanultraathlete #runner #running #brighton10k #ukrunchat #runnersofinstagram

Nov 14

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Throwing it back to 2 years ago this week and @racingtheplanet Patagonia 🇦🇷 . Love a multi-day race even though it means reusing each teabag you bring 3x and shitting in a hole on other people’s shit for a week😆Good times!🙌 . #sharmanultraathlete #mountainfuel #longhaulendurance #multidayrace #ultramarathon #racingtheplanet

Nov 10

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I do love road marathon training but it does mean a distinct lack of photo taking opportunities, so it was good to rectify this in Stanmer this morning😆 . #sharmanultraathlete #mountainfuel #longhaulendurance #running #trailrunning #stanmerpark

Nov 3

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5 weeks has passed and I’m still wanging on about ‘that’ race in Greece🙈😆🤣 . Thank you Paul for presenting me with the Lizzie Hawker trophy for Spartathlon 2019🙏☺️🥰 . #sharmanultraathlete #spartathlon #spartathlon2019 #britishspartathlonteam #mountainfuel #longhaulendurance

Oct 28

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See you in June South Africa👋🇿🇦🏃‍♀️🏃‍♂️ . #comrades #comrades2020 #roadtocomrades #sharmanultraathlete #ultrarunning #ultrarunner #ultramarathon

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Longhaul Endurance @LonghaulFood·

15h 1204306000875937793

Chance to win!!!

Don't miss out on getting your questions on running answered by our elite Ambassador @gfozfoster1 to win a 6-pack of our ultra-fuels.

Tweet chat will be live at 7pm today. Not around at 7pm send your questions in advance.

Follow us to join the conversation.

Women's Sport Trust@WomenSportTrust·

15h 1204304383753752576

The 2010s were a huge decade for women’s sport.

The ten biggest moments in a transformative decade for women's sport via ⁦@GiveMeSport⁩

Women's Sport: The ten biggest moments in a transformative decade for women's sport

The ten biggest moments in a transformative decade for women's sport

www.givemesport.com

9 Dec 1204102642613383170

David Roche @MountainRoche·

Setbacks don't just make stories. They can also make breakthroughs 💪

@trailrunnermag did a 10-page spread on the importance (and inevitability) of injuries in an athletic life! The big conclusion: Injuries suck. But you are awesome.

Death and Taxes and Running Injuries | Trail Runner Magazine

It is important to understand that we get running injuries for the same reasons that we die—our bodies are only capable of so many miles, even if ou...

trailrunnermag.com

Longhaul Endurance @LonghaulFood·

28 Nov 1199961122243252226

BFCM Is here! Stock up on your ultra-fuels with 25% off until Monday 02nd December.

Discount automatically applied at checkout.

https://longhaulendurance.com/collections/frontpage

25 Nov 1198877621284720640

Camille speaks sense👏

Camille Herron@runcamille

I’ve never not eaten before a morning run, ever. Even something light, like a piece of fruit and sports drink, is good cause the carbohydrates help counter the cortisol release when you wake up (the catabolic/stress hormone).

25 Nov 1198864820751220736

The Decade Challenge😅

The end of the 2000s (the clubbing years) vs the end of the 2010s (the running years)😆🤣

19 Nov 1196704467451863040

So 2020 is going to look like this....some road, some trail, some flat, some hills and a lot of laps😆

Feb - Rocky Raccoon 100🇺🇸
April - Brighton Marathon🇬🇧
June - Comrades🇿🇦
July - Al Andalus Ultimate Trail🇪🇸
Sept - Tooting 24 Hours🇬🇧
Dec - Desert Solstice 100 Miles🇺🇸