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What do you eat when you’re running 153 miles from Athens to Sparta🤔

22 @MountainFuel_UK Drinks
24 Mountain Fuel Jelly’s
7 Mountain Fuel Recovery Shakes
12 @LonghaulFood Pouches
10 Ambrosia Custard Pots
6 Maurten Drinks
6 Lipton’s Ice Tea

Every wondered how an elite runner fuels their races? What strategies they put in place to mentally prepare for a race?

Have your running questions answered by our elite ambassador @geofozfoster this Thursday 19th at 7pm.

Follow us to join in the conversation.

Today on mixed terrain/undulating course + at end of 70+ mile training wk with no taper, I ran 3:15:59 PB (3rd lady) at New Forest Marathon🥳

The conclusion from this is that I had a really crap marathon PB before🙈😆🤣

The road to Sparta continues😊🙏 #sharmanultraathlete

Four days into parliament and he looks like a concerned relative has found him drinking heavily and shouting at pigeons in a bin

Alistair Brownlee's easy/recovery run pace 👍
Do you run yours faster? 🤔😉