What do you eat when you’re running 153 miles from Athens to Sparta🤔 22 @MountainFuel_UK Drinks 24 Mountain Fuel Jelly’s 7 Mountain Fuel Recovery Shakes 12 @LonghaulFood Pouches 10 Ambrosia Custard Pots 6 Maurten Drinks 6 Lipton’s Ice Tea
Every wondered how an elite runner fuels their races? What strategies they put in place to mentally prepare for a race? Have your running questions answered by our elite ambassador @geofozfoster this Thursday 19th at 7pm. Follow us to join in the conversation.
Today on mixed terrain/undulating course + at end of 70+ mile training wk with no taper, I ran 3:15:59 PB (3rd lady) at New Forest Marathon🥳 The conclusion from this is that I had a really crap marathon PB before🙈😆🤣 The road to Sparta continues😊🙏 #sharmanultraathlete
Four days into parliament and he looks like a concerned relative has found him drinking heavily and shouting at pigeons in a bin
Alistair Brownlee's easy/recovery run pace 👍 Do you run yours faster? 🤔😉