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Setbacks don't just make stories. They can also make breakthroughs 💪

@trailrunnermag did a 10-page spread on the importance (and inevitability) of injuries in an athletic life! The big conclusion: Injuries suck. But you are awesome.

Death and Taxes and Running Injuries | Trail Runner Magazine

It is important to understand that we get running injuries for the same reasons that we die—our bodies are only capable of so many miles, even if ou...

trailrunnermag.com

BFCM Is here! Stock up on your ultra-fuels with 25% off until Monday 02nd December.

Discount automatically applied at checkout.

https://longhaulendurance.com/collections/frontpage

The Decade Challenge😅

The end of the 2000s (the clubbing years) vs the end of the 2010s (the running years)😆🤣

So 2020 is going to look like this....some road, some trail, some flat, some hills and a lot of laps😆

Feb - Rocky Raccoon 100🇺🇸
April - Brighton Marathon🇬🇧
June - Comrades🇿🇦
July - Al Andalus Ultimate Trail🇪🇸
Sept - Tooting 24 Hours🇬🇧
Dec - Desert Solstice 100 Miles🇺🇸

Brighton 10k. 40:54 PB🥳

Not bad for someone who’s designed to chug around tracks and along Greek A roads😆🤣 #sharmanultraathlete

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