I’m Sarah, a qualified Running Coach and Pilates Teacher from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on roads, on trails, in the mountains, across deserts, and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.

Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.

Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on Instagram.
I appear to average one blog a year, and Comrades seems as good a race as any to write my annual few words!🙃
Link below and in bio⬇️
pilatesandrunningwithsarah.com/comrades-a-race-like-no-other
#teampyllon #mountainfuel #comrades
Jun 15

Comrades. A race like no other🥺🩷🇿🇦
#teampyllon #mountainfuel #comrades
Jun 11

Love having friends who also love running on tarmac in the sunshine🙏🩷😆
The best of Durban times with this lovely lot😍
#teampyllon #mountainfuel #comrades #durban
Jun 10

Comrades❤️💚💙🤍💛🖤 8:48:35🤩
Best. Race. Ever.🥹
Big thank you to @jamesstewart13 for always getting me race ready and making training such a joy😍
#teampyllon #mountainfuel #comrades
Jun 8

Comrades🤩 Here for the sunshine and 56 miles of tarmac☀️🏃♀️🙌
#teampyllon #mountainfuel #comrades
Jun 7

A perfect few days in Wales🏴
Tom finished UTS100M🤯🤩 @vb245 finished UTS50k🤩 I did a bit of crewing, ran around the lake, drank IPA, and hung out with my number one crewing wingwoman @emma_jwyatt and the dogs - I reckon I definitely got the better deal🤪
#uts2025
May 19

A lesson in American sports (‘Tom are the Red Sox basketball, baseball or American football’🫠), Anti-Trump and Musk protests, and actual good vegetarian food😳
Boston delivered✅
#boston
Apr 22

Boston Marathon🦄🏃♀️🇺🇸 3:27💙💛
The most magical 26.2 miles🌟
#teampyllon #mountainfuel #runner #running #runnersofinstagram #boston #bostonmarathon
Apr 21

Pizza✅
AF IPA✅
Boston ready✅
#boston #bostonmarathon
Apr 20

Boston baby🦄🏃♀️🇺🇸
#teampyllon #mountainfuel #boston #bostonmarathon
Apr 19

I love my city🩷❤️🧡💛💚🩵💙 Brighton Marathon 3:22😀
My fave day of the year with my fave people - thank you everyone for all the cheers🥰
#teampyllon #mountainfuel #runner #running #runnersofinstagram #brightonmarathon #marathon #brighton
Apr 6

Spring mornings🌅🐶💚
#southdowns #borderterriers #borderterriersofinstagram #adoptdontshop
Apr 2
