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I’m Sarah, a Brighton-based qualified Running Coach and Pilates Teacher, coaching since 2017 and teaching since 2015. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on roads, on trails, in the mountains, across deserts, and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner seeking coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.
Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on Instagram.
Put your hands up for Brighton🙌 I love this city🩷
@officialfatboyslim doing Fatboy things…. @onthebeachuk 2026😎🎵🌅
#fatboyslim #brighton #onthebeach
Jul 19
What a weekend to be alive😎😆
Tom finished GTC100k and England are in the semi-finals🙌
#courmayeur
Jul 12
Comrades❤️💚💙🤍💛🖤 8:49:43🤩
So nice I had to do it twice🏅🏅
Only 1 minute slower than my Down run🥹
#comrades
Jun 25
Good things come in threes….see you next year Durban🏅🏅➡️🏅
#comrades #comrades2027 #comrades100
Jun 16
Comrades🇿🇦 Back for the sunshine😎 the tarmac🙌 and the double animal print💁♀️
#comrades
Jun 13
In 2023 Tom finished UTS100k and said he wouldn’t ever come back and do the 100 miles even if they gave him quadruple Stones😆
In 2025 Tom finished UTS100 miles and said we were never coming back to Llanberis ever again😆
And here we were just 1 year later back in Llanberis for Tom to run @ultratrailsnowdonia UTS80k🫠
#ultratrailsnowdonia #uts
May 17
London Marathon 2026 - what a day to be alive🤩 3:27😎
Upgraded my Comrades qualifier and had an absolute ball✅🥳🩷
Signage by @benthms 😍
#londonmarathon
Apr 28
Brighton Marathon 3:36😎
Didn’t want to disrupt Comrades training, but can’t not run Brighton these days🙃 Also really wanted to wear my new Lululemon animal print shorts💁♀️
Kept it cruisy for a high 5s, good times and ticking the GFA box kind of day and had an absolute blast - marathons are a lot more fun when you’re not running them at marathon pace😆
Thanks to everyone for all the cheers, especially number 1 cheer squad @rhianonruns 🥰 Brighton on Brighton marathon day is just the best🤩
#brightonmarathon
Apr 14
Dogs🐶🐶
Fave people🩷
Sunshine☀️
Good pubs🍻
Big pizzas🍕
Running a HM with my 👯🥰
All the ingredients for a perfect weekend in Bath with the Cameron’s😍
#bath
Mar 15
Turning 50 on Little Corn Island🇳🇮🏝️☀️👙🏃♀️🍻🩷
#littlecornisland #nicaragua
Jan 26
50🥳 Excited for a new decade🙌
The 20s were the clubbing years (pic 3/4)😵💫
The 30s were the travelling years (pic 5/6)🌍
The 40s were the running years (pic 7/8)🏃♀️
Hopefully the 50s will bring lots more running miles, more of the world, and a few more dancefloors🩷
Jan 21
