directions_run
I’m Sarah, a qualified Running Coach and Pilates Teacher from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on trails, in the mountains, across deserts, on roads and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
I’m an ambassador for Mountain Fuel and grateful receive their support in the pursuit of my own running goals.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.
Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.
Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on instagram.
When I saw the wonderful @martletshospice were doing a @shaunbythesea Art Trail to raise money for their hospice, I decided I wanted to see all 42 of them - my only ‘rule’ was that I had to visit them whilst on a run🙃 As someone who normally runs the same 3 routes in Brighton, me trying to find 42 sheep from an app was a bit like me doing the Barkley Marathons🫠🤣
I’ve lived in Brighton for over 12 years and discovered places I didn’t even know existed (Queens Park🤷♀️ Marina Square🤷♀️). The hardest ones to find were the Churchill Centre as shops fill me with fear🤯 and the Brighton Museum as it doesn’t open until 10am and I’m never out running after 10am as it’s practically lunchtime😆
Today I went to the Amex✅ and Stanmer to find the final 2 sheep….only to discover the Stanmer sheep is in the gardens which don’t open until 10am🤦♀️😫
So Shaun the Sheep Art Trail 1-41✅🤦♀️ Thank you Martlets for bringing some extra joy to my morning runs😍
#teampyllon #mountainfuel #runner #running #runnersofinstagram #brighton #hove #shaunbythesea #martlets #brightonflock
Oct 1
Sunshine☀️✅
No wind💨❌✅
6 miles in my new pair of Alphafly for Chicago next week🇺🇸😆✅
Good people😍✅
Second fastest parkrun in 19:22🙌✅
Perfect morning for a rare appearance at Hove Prom parkrun🙃
#teampyllon #mountainfuel #runner #running #runnersofinstagram #parkrun #hovepromparkrun
Sep 30
Spent a week in the Alps, did one run in the mountains💁♀️🤣
#teampyllon #mountainfuel #runner #running #runnersofinstagram #courmayeur #chamonix #thealps
Sep 16
The calm before the TOR 🇮🇹🏔️🏃♂️
Race starts 10am tomorrow, needs to be finished by Saturday morning as we’ve got a flight back Saturday night😅🫠😆
As you can imagine Tom will be regularly updating his socials and providing Instagram story updates along the way🤣
#tordesgeants #tor330
Sep 9
