I’m Sarah, a qualified Running Coach and Pilates Teacher from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on roads, on trails, in the mountains, across deserts, and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.

Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.

Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on Instagram.
A lesson in American sports (‘Tom are the Red Sox basketball, baseball or American football’🫠), Anti-Trump and Musk protests, and actual good vegetarian food😳
Boston delivered✅
#boston
Apr 22

Boston Marathon🦄🏃♀️🇺🇸 3:27💙💛
The most magical 26.2 miles🌟
#teampyllon #mountainfuel #runner #running #runnersofinstagram #boston #bostonmarathon
Apr 21

I love my city🩷❤️🧡💛💚🩵💙 Brighton Marathon 3:22😀
My fave day of the year with my fave people - thank you everyone for all the cheers🥰
#teampyllon #mountainfuel #runner #running #runnersofinstagram #brightonmarathon #marathon #brighton
Apr 6

Best dogs, good pubs, fave people and a 1:32 half marathon - a 10 out of 10 weekend in Bath🥰
#teampyllon #runner #running #runnersofinstagram #bath #halfmarathon
Mar 16

Farnborough Half Marathon reminding me that I’m much more of a vest, visor and sunnies runner than a gloves, long sleeve tee and ear warmer runner🥶😆
Kicking off the racing year with a 1:32 HM, a pleasing start on the road to Comrades🙌🇿🇦
#teampyllon #mountainfuel #runner #running #runnersofinstagram #halfmarathon
Feb 10

Party like it’s your birthday and you’re heading into the last year of your 40s😳🥳
A few days celebrating with all my fave things 👩❤️👨👯🐶🏃♀️🍻
#birthday #brighton
Jan 21

Thank you 2024, you’ve been a blast⭐️🏃♀️🐶🌎🍻☀️💃
Happy New Year, more of the same in 2025 please🙏
Dec 31
