I’m Sarah, a Pilates Teacher and Running Coach from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on trails, in the mountains, across deserts, on roads and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a Level 3 Pilates Teacher, member of REPS and Running Coach, and teach and coach all levels and abilities.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
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I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.