I’m Sarah, a qualified Running Coach and Pilates Teacher from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on trails, in the mountains, across deserts, on roads and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.

Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.

Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on instagram.
Pedro has lost a lot of his sight over the last 6 months😢 but he’s still such a happy little dog who loves his walks and going out to places🩷
So we’ve got him a dog buggy and now he’s living his best life again😎
#borderterriers #borderterriersofinstagram #terriersos #adoptdontshop
Dec 2

New York Marathon🩷❤️🧡💛💚🩵💙💜
3:31 (me) and 3:26 (Tom)😀 What a day, what a city, what a race….will never take it for granted my legs let me do these things🥺🙏
2024 racing is done✅ The biggest thank you to @jamesstewart13 for always helping make training such a joy😍
Now it’s time to get a bit fat and unfit🙌🇹🇹☀️👙🍻
#teampyllon #mountainfuel #runner #running #runnersofinstagram #marathon #newyorkmarathon
Nov 3

NYC baby🤩
It’s 24 years since we were last in New York🇺🇸🍎 24 and 23 year old Sarah and Tom were more interested in Twilo than running in those days and definitely didn’t think we’d be back one day to run the marathon😆
#teampyllon #mountainfuel #runner #running #runnersofinstagram #newyork #marathon #newyorkmarathon
Nov 2

Considering I do approx 2 parkruns a year and Tom does 1 parkrun approx every 3 years, it’s a very rare sighting of us both down on Hove Prom at 9am on a Saturday morning😳🤣
Was a hard fought battle for 1st Sawyer😅😍
#teampyllon #mountainfuel #runner #running #runnersofinstagram #parkrun #hovepromparkrun
Oct 26

One of about 3 nights a year where I stay up past 9pm on a week night🫠 An evening with the nicest man in Brighton @officialfatboyslim 😎
#fatboyslim #brighton #hove
Oct 16
