directions_run
Iโm Sarah, a qualified Running Coach and Pilates Teacher from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on roads, on trails, in the mountains, across deserts, and around the trackโฆ.basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and Iโm a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
Iโm a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
Whether youโre a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.
Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.
Running Coaching.
ย Through bespoke one-to-one coaching I can help you meet your running goals, whether youโre training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on Instagram.
Best dogs, good pubs, fave people and a 1:32 half marathon - a 10 out of 10 weekend in Bath๐ฅฐ
#teampyllon #runner #running #runnersofinstagram #bath #halfmarathon
Mar 16
Farnborough Half Marathon reminding me that Iโm much more of a vest, visor and sunnies runner than a gloves, long sleeve tee and ear warmer runner๐ฅถ๐
Kicking off the racing year with a 1:32 HM, a pleasing start on the road to Comrades๐๐ฟ๐ฆ
#teampyllon #mountainfuel #runner #running #runnersofinstagram #halfmarathon
Feb 10
Party like itโs your birthday and youโre heading into the last year of your 40s๐ณ๐ฅณ
A few days celebrating with all my fave things ๐ฉโโค๏ธโ๐จ๐ฏ๐ถ๐โโ๏ธ๐ป
#birthday #brighton
Jan 21
Thank you 2024, youโve been a blastโญ๏ธ๐โโ๏ธ๐ถ๐๐ปโ๏ธ๐
Happy New Year, more of the same in 2025 please๐
Dec 31
So much fun playing a little part in Davidโs epic WD200 journey over the last few days๐คฉ
200 miles, 84:55 hours, much mud, many nav errors, mad hallucinations and a grand total of 3 hours sleep for the duration๐ซ ๐ซ
And he even timed his finish so we could watch the Strictly final in the pub whilst we waited for him๐คช
#teampyllon #ultrarunning #ultrarunnersofinstagram #centurionrunning #wd200
Dec 15
Never ever ever (have I emphasised this enough๐) let @vb245 plan a trail route for you on the Downs in a named storm๐ซ
Vicki - โisnโt this wonderful, Iโm having such a lovely timeโ๐
Me - โthis is the worst run of my life, when I get home Iโm putting all my trail trainers on Vintedโ๐ญ๐ญ๐ญ
#teampyllon #mountainfuel #runner #running #runnersofinstagram #southdowns
Dec 7
Pedro has lost a lot of his sight over the last 6 months๐ข but heโs still such a happy little dog who loves his walks and going out to places๐ฉท
So weโve got him a dog buggy and now heโs living his best life again๐
#borderterriers #borderterriersofinstagram #terriersos #adoptdontshop
Dec 2
Castara, a little piece of unspoilt Caribbean life in Tobago๐น๐นโ๏ธ๐๏ธ๐๐ป๐
#tobago #castara
Nov 15
