directions_run
I’m Sarah, a Brighton-based qualified Running Coach and Pilates Teacher, coaching since 2017 and teaching since 2015. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on roads, on trails, in the mountains, across deserts, and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner seeking coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.
Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.
Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on Instagram.
Brighton Marathon 3:36😎
Didn’t want to disrupt Comrades training, but can’t not run Brighton these days🙃 Also really wanted to wear my new Lululemon animal print shorts💁♀️
Kept it cruisy for a high 5s, good times and ticking the GFA box kind of day and had an absolute blast - marathons are a lot more fun when you’re not running them at marathon pace😆
Thanks to everyone for all the cheers, especially number 1 cheer squad @rhianonruns 🥰 Brighton on Brighton marathon day is just the best🤩
#brightonmarathon
Apr 14
Dogs🐶🐶
Fave people🩷
Sunshine☀️
Good pubs🍻
Big pizzas🍕
Running a HM with my 👯🥰
All the ingredients for a perfect weekend in Bath with the Cameron’s😍
#bath
Mar 15
Turning 50 on Little Corn Island🇳🇮🏝️☀️👙🏃♀️🍻🩷
#littlecornisland #nicaragua
Jan 26
50🥳 Excited for a new decade🙌
The 20s were the clubbing years (pic 3/4)😵💫
The 30s were the travelling years (pic 5/6)🌍
The 40s were the running years (pic 7/8)🏃♀️
Hopefully the 50s will bring lots more running miles, more of the world, and a few more dancefloors🩷
Jan 21
Final race of my 40s🙌
We’re going to Nicaragua for my 50th next week🥳 so Tom said see if you can find a race in America the weekend before, so here we are taking that well known route to Nicaragua where you go via Phoenix, Arizona🫠
#runner #running #runnersofinstagram #arizona #mountainfuel #coldwaterrumble
Jan 16
Nearly 15 years living in Brighton and this is somehow our first New Year’s here🙃
Favourite Brighton bits to wave goodbye to 2025 and say hello to 2026🙌
#brighton #newyear
Jan 1
Apart from being bitten and chased by 2 aggressive dogs😭 and a bonus trip to A+E🫠 (thank you Scunthorpe hospital🫶), it’s been a lovely Christmas week up north🎄🎅⭐️🍾🍻🏃♀️
#christmas
Dec 26
I haven’t stopped thinking about Mani since Thursday. The Stone Roses played such a big part in shaping my life. Their debut album is the one I’ve played more than anything else. I don’t think a week goes by without me listening to at least one track from it. They soundtracked my teenage years, got me into clubbing….and if I hadn’t got into clubbing, I’d never have been in Ibiza and met Tom💕
RIP Mani. Thank you for the music and the memories. As Ian Brown said, ‘Don’t be sad it’s over, be happy that it happened.’🩷
Photos from 2012 and their reunion at Heaton Park🤩
#thestoneroses #mani
Nov 22
Nashville, doing nothing to disprove my theory that, if you exclude bits of the east coast and west coast, the rest of America is bonkers😆
A fun 48 hours in Nashville🇺🇸
#nashville
Nov 11
Tunnel Hill 100. DNF.
No excuses or regrets, just not recovered from G2E, which was always going to be a risk. Legs felt dead from early on and by 20 miles I felt like I’d already run 80 miles🫠
2025 has been epic, and am totally happy to end the year at mile 36 with a smile on my face rather than slog out a miserable 100 miles😆
And now it’s time to get a bit fat and unfit🙌🍻
#teampyllon #mountainfuel #running #ultrarunning #runnersofinstagram #tunnelhill100
Nov 8
Final race of the year🇺🇸🏃♀️🙌
#teampyllon #mountainfuel #running #ultrarunning #runnersofinstagram #tunnelhill100
Nov 7
Racing in Scotland in October in sunnies, vest and visor is the kind of racing I am here for😎🙌
#teampyllon #mountainfuel #runner #running #runnersofinstagram #gbultras #glasgowtoedinburghultra
📷 @gbultras @ridgelinemedia @ajpaylor_84 @neilshearer_photography
Oct 14
