Pilates Lessons

Beginners to advanced, I mix traditional pilates with a sporty twist.

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I teach all levels of Pilates and am particularly interested in how Pilates can complement and be beneficial to other types of sports. I believe that exercise should be informative, educational and most of all fun. I understand the particular cross-training needs of runners, cyclists and triathletes. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.

If you are interested in attending one of my classes, then please see my lesson timetable below along with details of the venue. Alternatively I am available for one-to-one private lessons.

Lesson Timetable

Monday

11:00am – Pilates all Levels

6:00pm – Pilates for Runners

Tuesday

10:00am – Pilates for Runners

Friday

9:00am – Pilates all Levels

10:00am – Pilates all Levels

Contact me for more details.

If you have any questions about the lessons, or if you would like to book a one-to-one private lesson, then please get in touch.


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