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I’m Sarah, a qualified Running Coach and Pilates Teacher from Brighton, England. I run everything from parkrun to 100+ mile ultra marathons, and everything inbetween. I run on trails, in the mountains, across deserts, on roads and around the track….basically I just love running!
I credit regular Pilates in keeping me injury free as I race across all distances, and I’m a huge advocate of how running and Pilates can work together to keep athletes healthy and strong.
I’m a UESCA Running Coach, Level 3 Pilates Teacher and member of REPS, and coach and teach all levels and abilities.
I’m an ambassador for Mountain Fuel and grateful receive their support in the pursuit of my own running goals.
Whether you’re a runner wanting to start Pilates to compliment your running, a runner wanting coaching for your first ultra marathon or an experienced runner looking to take your running to the next level, then I can help you achieve your goals.
Your background and ability is irrelevant, all I ask for is passion and enthusiasm to meet your goals!
My Latest Activity.
Pilates Lessons.
I teach all levels of Pilates. My classes mix traditional Pilates with a sporty twist, and incorporate a particular emphasis on strengthening and stretching areas that are used in running.
Running Coaching.
Through bespoke one-to-one coaching I can help you meet your running goals, whether you’re training for your first marathon, or you’re a more experienced runner looking for new challenges.
Follow me on instagram.
Diego💔😢💔😢💔
Found as a stray in Valencia with his brother, and then rescued by the wonderful @terriersosuk charity and brought to the UK🙏 As soon as we saw them on the Terrier SOS website and wanted to rehome them, Tom had already named them Diego and Pedro (the Chelsea Spanish connection🙃). When I said I wasn’t sure I wanted to name a dog after Diego Costa and were there any alternative names, Tom said Fabregas🫠, so Diego he became😍
The kindest, gentlest, most laid-back dog you could ever meet - fortunately he definitely didn’t live up to his namesake❤️❤️❤️
My💔is breaking, but I am so so grateful to Terrier SOS for bringing him into our lives and that we were lucky enough to have 6 years of Diego❤️
6 years of happiness can’t be summed up in 10 photos but here are some of my favourite Diego memories❤️
1. The day they came home with us🐶 🐶
2. The best dog😍
3. Brighton beach☀️
4. Obvious who’s the favourite in our house🙃
5. Campervanning weekends (and always hogging the yellow sunbed!)🚐
6. South Downs☀️
7. NY in the Peak District🥂
8. Meeting me on the GUC🏃♀️
9. Supporting Tom at UTS🏴
10. Brothers❤️
#borderterriers #borderterriersofinstagram #terriersos #adoptdontshop
Apr 23
London🩷❤️🧡💛💚🩵 3:22:32😀 My absolute favourite running day of the year🤩
So happy with that as really wasn’t sure what was going to happen today as my legs are in peak Keys100 training🫠
Biggest thank you to @jamesstewart13 for always making the unconventional work when I present him with a load of random thoughts and race plans to be factored into training and making training and racing so much fun😍😆🙏
📸 @aliceclair_
#teampyllon #mountainfuel #runner #running #runnersofinstagram #londonmarathon #marathon
Apr 21
Ran 4 marathons last year and didn’t quite get Champs qualifying time in any of them🫠🤣 So whilst I’m a little bit sad that I don’t get better toilets at the Championship start this year, I’m mostly happy that I don’t have to wear a club vest and can wear a nice Lululemon vest instead on Sunday💁♀️😆
#teampyllon #mountainfuel #runner #running #runnersofinstagram #londonmarathon #marathon
Apr 19
From being randomly allocated as tent mates in the Atacama Desert in 2016 to Brighton Marathon in 2024🏃♀️🏃♀️
8 years of friendship, laughs, Lulu and SB chat, and 💩stories - so lucky to have this wonderful human in my life🩷🩷🩷 @rhianonruns
#racingtheplanet #brightonmarathon #runner #running #runnersofinstagram #runningfriends
Apr 9
Marathons are twice as much fun when there’s 2 of you!👯♀️ Just the best time pacing @rhianonruns at her first marathon in 6 years🩷😭🩷😭🩷
#teampyllon #mountainfuel #runner #running #runnersofinstagram #marathon #brightonmarathon #brighton
Apr 8
Cannot wait for Brighton Marathon tomorrow when I’m pacing one of my absolute favourites @rhianonruns 🥰 If you see us, give her a big cheer🙌🩷
#teampyllon #mountainfuel #runner #running #runnersofinstagram #marathon #brightonmarathon #brighton
Apr 6
Inspiring the next generation to wear pink Lululemon😆😍
Pacing @livthorpe_ to her fastest ever parkrun this morning in 24:59🩷
#teampyllon #mountainfuel #runner #running #runnersofinstagram #parkrun
Mar 30
Even though a 12 day cold leading up the race🫠 scuppered my Perth 50k, a most wonderful day on the Inch was had🏴☀️💚
Highlights were catching up with so many friends in real life, finally getting to be on the same start line as my coach @jamesstewart13 after 2 near misses at CT100, seeing @eefakneevweeloan in her first Irish vest, seeing @niamhsquared win🥉in the 50k and seeing @jamesvturner put in an incredible performance going 7th on the all-time GB 100k list🤩
Plus the sun always shines when I go to Scotland☀️😆
#teampyllon #mountainfuel #runner #running #runnersofinstagram #acp #perth
Mar 26
Tweet me on Twitter.
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And this is why @RickyGervais loves #dogs so much. He describes how, when he sees people with dogs, he can't help but stop & ask about them, immediately adopting them as his own.
"Dogs are the greatest thing on earth. They're amazing. They're magical."
The #DogsOfTwitter.
Keir Starmer appears on Kilroy in 1989 about acid house raves 😊 ✌🏻
🙌
Okay
Apart from the false Badenoch/Canada Trade talks
Victoria Atkins saying food banks were a privilege
The Gaza debate
Liz Truss going mad in America
& Lee Anderson’s racism.
This has been YET ANOTHER GOOD week for us Tories as we continue to DELIVER to the British people.
👍🇬🇧
